Depression is a common but often misunderstood diagnostic category. Your journey with depression is unique, and therefore it is really important that we understand and treat it within the context of your story.

Depressive symptoms often come when we disconnect from ourselves and our stories in some way. By engaging your story and the parts of you with kindness and compassion, we can gain a clear understanding of the function that depressive symptoms play in your life and find more hopeful and life-giving patterns and narratives.